The MiBo vitamin B complex
The MiBo vitamin B complex is an optimised formulation that contains all eight vitamin B's. This includes Thiamine (Vit B1), Riboflavin (Vit B2), Niacin (Vit B3), Pantothenic acid (Vit B5), Pyridoxine (Vit B6), Biotin (Vit B7), Folic Acid (B9), Cyanacobalamin (Vit B12).
Maintain a Healthy Immune System
Our product helps support your energy levels while aiding in the reduction of fatigue. Some of the B vitamins in this formulation also help maintain a healthy immune system and contribute to an optimal nervous system.
CAUTION
Not intended for use by persons under the age of 18. Food supplements should not be taken as a substitute for a varied, balanced diet or a healthy lifestyle.
Please consult your healthcare professional before use, especially if you are taking medication, have an existing medical condition or are due to undergo surgery.
Not suitable for pregnant or lactating women unless directed by a physician. Discontinue use and consult a doctor in the event of an adverse reaction.
STORAGE
Keep out of direct sunlight, in a cool and dry place. Keep out of sight and reach of children.
SUGGESTED USE
Take 1 tablet per day or as directed by your healthcare professional with food and water. Do not exceed recommended amount. Do not use if the seal is broken. Suitable for vegetarians and vegans.
Recommended Dosage
Each B vitamin has a specific recommended daily amount that varies depending on gender, age and other variables like pregnancy.
For women and men, the recommended daily intake (RDI) for B vitamins are as follows:
| B Vitamins | Women | Men |
|
B1 (Thiamine) |
1.1 mg |
1.2 mg |
|
B2 (Riboflavin) |
1.1 mg |
1.3 mg |
|
B3 (Niacin) |
14 mg |
16 mg |
|
B5 (Pantothenic acid) |
5 mg |
5 mg |
|
B6 (Pyridoxine) |
1.3 mg |
1.3 mg |
|
B7 (Biotin) |
30 mcg (AI) |
30 mcg (AI) |
|
B9 (Folate) |
400 mcg |
400 mcg |
|
B12 (Cobalamin) |
2.4 mcg |
2.4 mcg |